I rarely wake up, leap out of bed, throw back the shades with a “yay, morning.” Instead, I usually turn over, stretch out my hand and feel for a mug of tea, which I
When a crisis hits we want to be mentally and emotionally strong. I received an email from my friend giving details about her neighbor who had cancer. The cancer had been misdiagnosed and now
And the Lord released Job from captivity when he prayed for his friends. Also the Lord gave Job twice as much as he had before. Job 42:10 KJ21 Whenever we’re going through a hard
The Today show in the USA reported, a few days ago, we should be thankful; gratitude is good for our physical health. Recent studies show a long list of benefits: lower blood pressure, stronger immune
Anxiety can cause light-headedness, nausea, an upset stomach, and a need to pee—again. I’m sure like me, you’ve experienced those symptoms as you’ve sat in the doctor’s office waiting for results, gone for an
It’s the end of a long day. I struggle to take off my shoes. My shoulders sag. I want to forget about everything. The temptation is to find a movie, grab some chocolates, and crash in front of
Stress. It’s a part of everyday life, isn’t it? We can’t seem to escape it. As I began to write about overcoming anxiety, I laid awake, for what seemed like hours, in the night
Scientists at Massachusetts Institute of Technology have scrutinized the brains of my three children. My daughter spent two hours in an fMRI machine while they watched how her brain reacted when reading and doing