Bold Prayers for Wellness

Join us for our new spring series!

You will:

  • Find a lasting way to take care of yourself through the ups and downs of life.
  • Realize prayer is the lifeline to your wellbeing and those around you.
  • Learn how to practice prayer as a healthy habit.

In this series, you are not just going to read about prayer. I want you to be able to practice prayer. I honestly believe the best way to master prayer is to just do it.

Each blog post will include prayer guidance and a prayer for you to use.

I also want us to pray together. Jesus said, “where one or two are gathered in my name, there am I in the midst.” We might not be able to come together in person, but let’s not limit God to a physical location. We can meet together online and pray for each other. So, share your prayer requests in the comments of each post, and write out a prayer for a person who needs it.

We will also be using prayer exercises from the Prayer Zone Workout app and book.  Download the FREE Prayer Zone Workout app for iPhone or Android. The Prayer Zone Workout book is available on Amazon.

Let’s become a band of Bold Women who Pray Boldly for our Wellbeing.

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28 days of prayer prompts and space for your personal prayer reflections.

As a special BONUS, I am also including 10 #BeBoldGirl Prayers.


In the middle of the night, I couldn’t sleep. My mind kept me awake as I ran over one problem after another. Eventually, I decided to pray. If I turned my despair into prayer, sleep would be sure to come.

However, an hour later I was still awake and still restless.

Prayer should be the solution. If we talk to God about what’s making us anxious, the Bible says we will feel at … (Read More…)

Stress. It’s a part of everyday life, isn’t it? We can’t seem to escape it.

As I began to write about overcoming anxiety, I laid awake, for what seemed like hours, in the night worrying.

In the darkness I agonized over a hard conversation I needed to have with someone close to me. I worried how they’re might react. Would they get angry with me? Although if they did, it would really … (Read More…)