Are you in your comfort zone, performance zone or panic zone? Comfort zone Put your feet up. This is where you could drive to work with your eyes closed. You know the route; you


Did you know stress helps you perform better? The anxiety you experience before taking an exam for example, none of us like the feeling, probably leads you to achieving a higher grade. Or, butterflies


Get outside your comfort zone we are told, it’s good for you.  Outside your comfort zone is where you experience greater success and improved performance. Outside your comfort zone is where the magic happens. Or


Join me for a seminar on Living With Confidence Outside Your Comfort Zone on October 11th, 2014 at Iron Sharpens Iron in Worcester, MA. The seminar is for teenage and college-age gals, although the


A girlfriend back home posts a photo on Facebook of the girls’ night out. Normally, you would be linked arms and smiling along with them. Or, you get a call from your mom telling you