1. This is such an important post. We have become a bit gnostic in our thinking -separating our spirits from our bodies as we worship God, but I agree that taking care of ourselves is meant to be worship to Him too. Thanks for sharing!

    1. Author

      Yes, I agree with you Brooke, taking care of ourselves is part of our worship of our Creator.

  2. Yes. I accept. Being convicted of this very point now too Rachel, so perfect timing. Thank you!

  3. I agree wholeheartedly Rachel! Lately, I’ve slid into some old bad habits with food and am recently getting back on track honoring my body as a temple of the Holy Spirit. Thanks for reinforcing and the encouragement!

    1. Author

      It’s so easy to slip back isn’t it, Jill. I’d been eating well and then I had one day of overindulging because the food was “pleasing to the eye” and I felt like it set me right back to square one.

  4. I have gotten a bit off-track in my efforts to eat healthy. Your post, and Michelle Brown’s new book Energy Reset (I recommend!), has nudged me back on track. Thanks Rachel!

  5. Wise words here. We are a spirit-soul-body combination. Everything affects everything. Thanks for challenging us, so needed. Abundant blessings to you, Rachel!

  6. I used to be really strong on this point, but I have gotten away from it and need to get back on track.
    Thanks for bringing up this subject and reminding us of its importance.

    1. Author

      Something we all struggle with, Ruth, and we could all do with as much encouragement as we can get. Praying you get back on track very soon.

  7. Rachel, What I eat affects how I feel. Too much sugar and I feel irritable and act that way too! I believe what we eat matters and I’m glad you brought out connection to our spiritual life.

    1. Author

      So good you know this about yourself, Debbie. I wonder how many of us eat things not good for us that upset us in some way.

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