May is Walking Month

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May is Walking Month in the UK. Even if you don’t live in the UK, designating a month to the exercise of walking is good for the mind, body, and soul.

As a Brit living in the USA, I have decided that May shall be our Prayer Zone Workout Walking Month. Join me.

Prayer Zone Workout is a program that combines exercise with prayer so that both become a routine part of our day, which provides an accessible path to physical, emotional and spiritual fitness.


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