I’m going to start exercising…soon

I want to pray more often and more deeply, but…

Our New Year’s resolutions to get in shape both physically and spiritually often fall short. We begin with enthusiasm, but find it difficult to stay committed.

Most of us long to be healthier in mind, body and soul.

I invite you to join the 10-day mini challenge based on my book Prayer Zone Workout. It is an accessible path to being fitter, calmer, and more more centered, and to make the disciplines of prayer and exercise become habits in your life.

By joining the challenge starting January 18, 2016, you will receive:

• A free ecopy of my book, Prayer Zone Workout.
• 10 daily challenge emails sent to your inbox with a short reading assignment, a prayer prompt, and an exercise plan for the day.
• Access to a private Facebook group for encouragement, accountability and discussion.
• The Prayer Zone Workout app.

I pray you will join us for this challenge and learn how to have meaningful heart conversations with God through prayer while taking steps to a healthier life.   

Please note:  Hard copies of Prayer Zone Workout are available for purchase on Amazon if you prefer that format, but are not required.

I’ll look forward to seeing you on the challenge!  Until then, check out this post:

The Top 5 Ways to Prepare for the Prayer Zone Workout Challenge