Site icon Rachel Britton

How to live confidently when you don’t fit in

Do you feel like you don’t fit in? To make matters worse, you did have a place you called home, but now you sense the hollow ache of being an outsider.

To help me, I joined a group of other first-time moms. We shared a lot in common, so I thought. After all, we each had an infant born within months of each other. Yet, I found it hard to feel connected.

As we sat on the floor with our children crawling around us, I tried to be part of the conversation about the American school system, setting up a college fund, the risk of ticks in the back yard, and the excitement of choosing baby’s first Halloween outfit, but these aspects of life were unfamiliar to me.

I felt awkward and vulnerable not being like everyone else. You don’t fit in, I told myself.

Amidst the feeding, bouncing and soothing of our babies, I was aware of not being myself. On top of that, I wanted to put a “u” in the middle of mom, and be identified as the mum I hoped to be.

What I didn’t realize then, but I do now, is there is a difference between fitting in and belonging.

Fitting in means I have to be like you to be accepted.

I’m not saying my new friends shunned me for not being like them. They were welcoming and friendly. Instead, I pushed myself to be like them so I could feel comfortable. However, trying to be an American mom meant abandoning the real me.

I needed to understand I could be myself, and belong.

Belonging means you can be yourself and still be accepted.

I could be confident being me in this new situation. I had been self-assured in London, and in my element. Now, I was required to be at ease in unfamiliar surroundings, where being myself made me conspicuous.

We find it easier to accept who we are when we are like everyone else. When we are out of the ordinary, and our differences stand out, then we have to make an effort to say, I belong here even though I don’t fit in.

Brene Brown says people who have a strong sense of belonging believe they are worthy of belonging. The one thing, she says, that keeps us from connection is feeling we’re not worthy of connection. Brown goes on to say, people with a sense of worthiness are willing to let go of who they should be in order to be who they are.

How to live

Realizing you do not have to fit in but you can belong, having self-worth and being content with who you are, are all part of living in your performance zone.

 

Photos: Freefoto.com

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